08-15-2011, 12:44 PM
Be aware also that taking valerian root for a long time can trigger depression, if you're susceptible. I'm not dissuading you from using it, I've used it a lot before with no ill effect, but just be aware that it's a possibility, and stop taking it if you start suffering!
Also Marley's Mellow Mood is flippin' delicious anyway.
Also Marley's Mellow Mood is flippin' delicious anyway.