08-19-2012, 05:32 PM
Ima try do 10 a day until I can do it easily (did it this morning and my arms almost exploded). Whenever I have time/feel like it I'll do another 10 but I'll focus on doing it at least once a day.
Once I feel like 10 is easy enough I'll do 15, then 20, etc.
Once I feel like 10 is easy enough I'll do 15, then 20, etc.