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tSR Workout thread

tykel

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#24

08-20-2012, 03:47 AM

(08-19-2012, 01:37 PM)Chris2Balls [:B] Wrote: I'd personally try to do as many as you can.

Let's say you can do 20, but no more.
Do at least one series of 20 pushups a day, until you can do it with ease.
Then you add five, if not ten to your objective.
Repeat the process.

That would be a set. [/grammar nazi]
Also, if starting from scratch, 20 pushups may be excessive. I would start with 10 or 15 personally, whatever you can do basically. Wink

Wink

I manage an emulation project called Chip16, check it out!
Peace!

Thanked by: Chris2Balls [:B], Zadaben, Guy

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Messages In This Thread

tSR Workout thread - by Zadaben - 08-18-2012, 03:30 PM

RE: tSR Pushup thread. - by Kami - 08-18-2012, 03:37 PM

RE: tSR Pushup thread. - by Gors - 08-18-2012, 04:11 PM

RE: tSR Pushup thread. - by Phantom Killah - 08-18-2012, 04:16 PM

RE: tSR Pushup thread. - by Shade - 08-18-2012, 04:18 PM

RE: tSR Pushup thread. - by Kami - 08-18-2012, 04:19 PM

RE: tSR Pushup thread. - by Kitsu - 08-18-2012, 04:20 PM

RE: tSR Pushup thread. - by Keiang - 08-18-2012, 04:23 PM

RE: tSR Pushup thread. - by Chris2Balls [:B] - 08-18-2012, 04:31 PM

RE: tSR Pushup thread. - by puggsoy - 08-18-2012, 05:21 PM

RE: tSR Pushup thread. - by Garamonde - 08-18-2012, 05:36 PM

RE: tSR Pushup thread. - by Keiang - 08-18-2012, 05:46 PM

RE: tSR Pushup thread. - by puggsoy - 08-18-2012, 06:43 PM

RE: tSR Pushup thread. - by Kami - 08-18-2012, 06:48 PM

RE: tSR Pushup thread. - by Garamonde - 08-18-2012, 07:23 PM

RE: tSR Pushup thread. - by Sevenstitch - 08-18-2012, 07:42 PM

RE: tSR Pushup thread. - by Zadaben - 08-19-2012, 01:09 PM

RE: tSR Pushup thread. - by Previous - 08-19-2012, 01:21 PM

RE: tSR Pushup thread. - by Keiang - 08-19-2012, 10:54 PM

RE: tSR Pushup thread. - by Chris2Balls [:B] - 08-19-2012, 01:37 PM

RE: tSR Pushup thread. - by tykel - 08-20-2012, 03:47 AM

RE: tSR Pushup thread. - by puggsoy - 08-19-2012, 05:32 PM

RE: tSR Pushup thread. - by Kami - 08-19-2012, 05:43 PM

RE: tSR Pushup thread. - by Garamonde - 08-19-2012, 06:01 PM

RE: tSR Pushup thread. - by Joseph Styling - 08-20-2012, 12:57 PM

RE: tSR Pushup thread. - by Kami - 08-20-2012, 01:16 PM

RE: tSR Pushup thread. - by Joseph Styling - 08-20-2012, 05:41 PM

RE: tSR Pushup thread. - by Devicho - 08-20-2012, 06:07 PM

RE: tSR Pushup thread. - by redblueyellow - 08-20-2012, 08:21 PM

RE: tSR Pushup thread. - by Zadaben - 08-20-2012, 08:36 PM

RE: tSR Workout thread - by Marth - 08-20-2012, 11:00 PM

RE: tSR Workout thread - by Chris2Balls [:B] - 08-21-2012, 01:27 AM

RE: tSR Workout thread - by puggsoy - 08-21-2012, 06:14 AM

RE: tSR Workout thread - by Kami - 08-27-2012, 09:42 AM

RE: tSR Workout thread - by PatientZero - 08-27-2012, 11:27 AM

RE: tSR Workout thread - by puggsoy - 08-27-2012, 12:33 PM

RE: tSR Workout thread - by ThePortalGuru - 08-27-2012, 12:48 PM

RE: tSR Workout thread - by Sunlight - 08-29-2012, 08:14 AM

RE: tSR Workout thread - by PatientZero - 08-29-2012, 10:12 AM

RE: tSR Workout thread - by Sunlight - 08-29-2012, 02:44 PM

RE: tSR Workout thread - by PatientZero - 08-29-2012, 03:06 PM

RE: tSR Workout thread - by puggsoy - 08-29-2012, 10:30 AM

RE: tSR Workout thread - by Marth - 08-29-2012, 12:32 PM

RE: tSR Workout thread - by Kami - 08-29-2012, 12:39 PM

RE: tSR Workout thread - by Marth - 09-09-2012, 11:08 PM

RE: tSR Workout thread - by puggsoy - 09-10-2012, 05:24 AM

RE: tSR Workout thread - by puggsoy - 01-29-2013, 05:14 PM

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