08-20-2012, 08:21 PM
I'll join in, especially since I've been meaning to do more upper-body exercises. I can do 30 or so without any problems, but they do tend to hurt my wrists. (A good way to prevent wrist pain is to grip dumbbells while you do them)
Also, we could also try mixing the workout up a bit and just doing a "tSR Workout thread." Push-ups, sit-ups/ crunchies, pull-ups, squats, and running are a few I can think of off the top of my head.
Anyways, I really like this idea.
Also, we could also try mixing the workout up a bit and just doing a "tSR Workout thread." Push-ups, sit-ups/ crunchies, pull-ups, squats, and running are a few I can think of off the top of my head.
Anyways, I really like this idea.